The life of a Fibroflare

Well, it seems I am in the middle of what is called a Fibroflare. For those who don't know it is a flare of pain due to the Fibromyalgia (FM for short). Right now my trapezeus muscle is squeezing nerves that go into my left arm and making my arm numb. Painfully numb. It is to the point where it keeps me awake and I cannot get comfortable enough to rest. Unfortunately there is not much I can do about it. The pain doc is only in the office I go to on Wednesdays and the med I am on should be enough to help....but they aren't. Sigh.....
Well I am having a hard time typing so i will sign off for now. I hope this lets up soon...this is day 4.